A yoga mala is a rosary or garland of 108 beads used for meditation and chanting Sanskrit mantras. The traditional way to use yoga malas is for japa meditation—chanting and counting sacred prayers as the focal point for Vedic meditation. Yoga mala beads can be used for several other purposes as well, including breathing meditation, gratitude meditation, gemstone healing, and fashion. Check out this great infographic to learn all of the 5 different ways you can use yoga prayer beads or mala beads. For more at Japa Mala Beads
via Tumblr https://ift.tt/2ooaAmVThursday, September 13, 2018
New Infographic: Anatomy of a Yoga MalaA yoga mala https://ift.tt/2BUg2HK is...
https://ift.tt/2PIWZmK
Anatomy of a Yoga Mala
A yoga mala https://japamalabeads.com/ is a string of 108 beads used for japa meditation and chanting mantras. Traditional yoga malas have several different and important components including counting beads, a tassel, a guru or meru bead, spacers or marker beads, and a string that ties the mala together. Check out this great infographic showing the 5 main parts of yoga prayer beads or mala beads.
via Tumblr https://ift.tt/2LDhb6b
Subscribe to:
Posts (Atom)